Massage Therapy - Taupo

Restore movement, function, balance, and mobility through sports massage, deep tissue massage, and therapeutic bodywork, supporting both physical recovery and nervous system regulation. Each 90-minute session integrates breathwork, diaphragmatic release, and targeted hands-on therapy, blending deep tissue and sports massage with neuromuscular therapy (NMT), relaxation, energy work, Ka Huna Hawaiian massage techniques, and reflexology.

Through guided breathing and therapeutic touch, the body is invited to soften, release tension, and emotionally let go of stored stress and pain - gently activating the parasympathetic nervous system to support stress relief, recovery, and long-term wellbeing.

Specialising in functional therapy for performance, mobility, injury rehabilitation, and pain management, Anna works with athletes and active bodies to restore movement and reduce the risk of re-injury. As a competitive mountain biker, Anna understands the physical demands of training, recovery, and peak performance.

Sessions are created bespoke to your body and goals, combining tissue release, stretching, mobility work, and recovery-focused techniques as required - no two sessions are the same. Whether you are a professional athlete, or seeking therapeutic massage for general wellbeing, you are in experienced, caring hands.

Nestled among the trees in a peaceful rural setting, the studio offers a quiet, professional massage space in Taupō - a calm sanctuary to truly unwind, reset, and restore.